MA PILATES Video Library
On Demand classes anywhere, anytime! Filter by time length, class style and highlight your favourites! Get amazing workouts from home.
Beginner Classes help you start from scratch. If you’ve never done any sort of Pilates class before or are new to working out, start here. This is a progressive series meant to get increasingly more challenging each week. NO props are required for this series. There is a method to this 10-week madness.
Here is what you do:
Take the Pilates Tutorial to understand the props and Pilates positions
WEEK #1 – Take class 1, 3 times
WEEK #2 – Take class 1, ONE time then class 2, 3 times
WEEK #3 – Take class 2 ONE time then take class 3, 3 times
WEEK #4 – Take Class 3 ONE time then take class 4, 3 times
WEEK #5 – Take Class 4 ONE time then take class 5, 3 times
WEEK #6 – Take Class 5 ONE time then take class 6, 3 times
WEEK #7 – Take Class 6 ONE time then take class 7, 3 times
WEEK #8 – Take Class 7 ONE time then take class 8, 3 times
WEEK #9 – Take Class 8 ONE time then take class 9, 3 times
WEEK #10 – Take Class 9 ONE time then take class 4, 3 times
GRAD WEEK – Take Class 3 TIMES…and get ready to MOVE ON AND discover the PROPS and/or XPRESS classes!